Sally Cook

Sally Cook has worked in many healing modalities since 1982.   Early in 2009 she was introduced to Nia (pronounced Nee-ah) and she knew that here was something that could combine all her previous experience and give people a really fun way to heal themselves.  Nia is a fusion of dance arts, martial arts and healing arts.  Begun 30 years ago, it was the first fusion fitness in the world, and is  still one of the most comprehensive body-mind-spirit fitness trainings available.   Classes are taken barefoot to soul-stirring music in more than 45 countries.  As Dr. Christiane Northrup describes, “I love Nia! It’s a total mind, body, spirit celebration.” Dr. Bernie Siegel says, “Nia is both therapeutic and enjoyable. The movements feel natural and open up insights and feelings that will make you feel like you are discovering yourself in a new way.” Sally is a Nia Blue Belt teacher and Apprentice Nia 5 Stages teacher who has been running classes around Auckland since February 2010.   Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live! www.nianz.co.nz ! www.nianz.co.nz ! www.nianz.co.nz  www.nianow.com